Great job on taking your first step towards a healthier, happier you!
In person training is currently unavailable due to COVID-19 restrictions.
Please select from one of the other following options.

Online Training Session

Get ongoing personalized 1-1 instruction from a qualified fitness professional over the web and reach your fitness goals from the comfort of your own home.

(1 hour)
CAD 60.00

15 Minute Phone Consultation

Discuss your goals and consult with a personal trainer.

(15 minutes)

Personalized Workout and Nutrition Plan

Get expert advice and guidance with a full nutrition and exercise plan catered to your specific needs for a 1 time fee.

(1 hour)
CAD 70.00
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